Track & Field Specialism
Coach
Rohsaan
Griffin
Precision. Discipline. Experience at the highest level.
NCAA Champion
American Record Holder
Olympic Coach
Army Veteran
Track & Field Specialism
Coach
Griffin
Precision. Discipline.
Experience at the highest level.
NCAA Champion
American Record Holder
Olympic Coach
Army Veteran
The Athlete
From World-Class
Athlete to Elite Coach
Coach Griffin is a former USA Track & Field standout, SEC champion, and American indoor record holder in the 200 meters. A graduate of Louisiana State University (LSU), he captured the 1996 NCAA Outdoor 200m Championship and went on to enjoy a highly successful professional sprinting career.
This foundation as an elite athlete informs his coaching philosophy — training that is intentional, data-driven, and championship-tested.
Athletic Highlights
US 1997 & 1999 USA Indoor 200m Champion
Former American Indoor Record Holder (20.32 – 200m)
World Indoor Championship Finalist
Eight-time All-American & SEC Champion
200m PB
100m PB
400m PB
The Athlete
From World-
Class Athlete to Elite Coach
Coach Griffin is a former USA Track & Field standout, SEC champion, and American indoor record holder in the 200 meters. A graduate of Louisiana State University (LSU), he captured the 1996 NCAA Outdoor 200m Championship and went on to enjoy a highly successful professional sprinting career.
This foundation as an elite athlete informs his coaching philosophy — training that is intentional, data-driven, and championship-tested.
Athletic Highlights
US 1997 & 1999 USA Indoor 200m Champion
Former American Indoor Record Holder (20.32 – 200m)
World Indoor Championship Finalist
Eight-time All-American & SEC Champion
200m PB
100m PB
400m PB
Track Record
Proven Results at the Highest Levels
Coach Griffin has built a reputation as a developer of national champions, Olympians, and record-breakers.
Athlete Achievements
Conference USA Athletes of the Year
Multiple conference titles and meet records
Olympic representation (Paris 2024, Tokyo 2021)
NCAA All-American honors
🔥 School records and national qualifying marks
Track Record
Proven Results
at the
Highest Levels
Coach Griffin has built a reputation as a developer of national champions, Olympians, and record-breakers.
Athlete Achievements
Conference USA Athletes of the Year
Multiple conference titles and
meet records
Olympic representation
(Paris 2024, Tokyo 2021)
NCAA All-American honors
🔥 School records and national
qualifying marks
Worldwide Impact
Global Coaching Experience
Coach Griffin has built a reputation as a developer of national champions, Olympians, and record-breakers.
PH
Head Sprints & Relays Coach – Philippine National Team
2017–2022
Coached Olympic athlete Kristina Knott at the Tokyo 2021 Olympics
CN
ALTIS Shanghai
2014–2017
Coached international champions, including African sprint medalists
US
Assistant Coach
PREVIOUS ROLES
University of Tennessee, ETSU, and Milligan College
Worldwide Impact
Global Coaching Experience
Coach Griffin has built a reputation as a developer of national champions, Olympians, and record-breakers.
PH
Head Sprints & Relays Coach – Philippine National Team
2017–2022
Coached Olympic athlete Kristina Knott at the Tokyo 2021 Olympics
CN
ALTIS Shanghai
2014–2017
Coached international champions, including African sprint medalists
US
Assistant Coach
PREVIOUS ROLES
University of Tennessee, ETSU, and Milligan College
Service & Leadership
Soldier.
Leader.
Mentor.
Beyond sport, Coach Griffin is a four-year U.S. Army veteran, serving during Operation Iraqi Freedom with the World Class Athlete Program (WCAP).
Military Honors
Army Commendation Medal
Three Army Achievement Medals
Represented U.S. Army at World Military Games
"Discipline without ego, excellence without shortcuts, and leadership under pressure."
Service & Leadership
Soldier.
Leader.
Mentor.
Beyond sport, Coach Griffin is a four-year U.S. Army veteran, serving during Operation Iraqi Freedom with the World Class Athlete Program (WCAP).
Military Honors
Army Commendation Medal
Three Army Achievement Medals
Represented U.S. Army at World Military Games
"Discipline without ego, excellence without shortcuts, and leadership under pressure."
Approach
Coaching Philosophy
Coach Griffin has built a reputation as a developer of national champions, Olympians, and record-breakers.
Talent must be developed, not rushed
Speed is a skill, not just genetics
Results come from structure, accountability, and belief
Whether working with youth athletes, collegiate competitors, or emerging elites, his mission is the same: Build fast, resilient, confident athletes prepared for the next level — on and off the track.
Approach
Coaching Philosophy
Coach Griffin has built a reputation as a developer of national champions, Olympians, and record-breakers.
Talent must be developed, not rushed
Speed is a skill, not just genetics
Results come from structure, accountability, and belief
Whether working with youth athletes, collegiate competitors, or emerging elites, his mission is the same: Build fast, resilient, confident athletes prepared for the next level — on and off the track.
THOUGHT LEADERSHIP
Published Articles & Media Features
Sharing performance philosophy, speed development systems, and athlete preparation strategies at the highest level.
author article
Planning Year-Round Training
A detailed breakdown of how elite sprint programs are structured across the year. Coach Griffin explains how long-term planning, adaptability, and athlete-specific programming lead to consistent championship performance.
Written by Rohsaan Griffin
Featured Coaching Article
In-Season Training for the Football
/ Track Athlete
How speed development, recovery, and technical training must be balanced during competition season to maintain performance while avoiding injury.
Featured Coaching Contributor
official partner
Elite Speed Training Equipment
Professional timing systems and performance tools used by elite coaches and sports science programs worldwide.
Official Equipment Partner
THOUGHT LEADERSHIP
Published Articles
& Media Features
Sharing performance philosophy, speed development systems, and athlete preparation strategies at the highest level.
author article
Planning Year-Round Training
A detailed breakdown of how elite sprint programs are structured across the year. Coach Griffin explains how long-term planning, adaptability, and athlete-specific programming lead to consistent championship performance.
Written by Rohsaan Griffin
Featured Coaching Article
In-Season Training for the Football
/ Track Athlete
How speed development, recovery, and technical training must be balanced during competition season to maintain performance while avoiding injury.
Featured Coaching Contributor
official partner
Elite Speed Training Equipment
Professional timing systems and performance tools used by elite coaches and sports science programs worldwide.
Official Equipment Partner
Ready to Train with a Coach
Who's Been There?
You're in the right place! Train with purpose. Compete with confidence.
Ready to Train with a Coach
Who's Been There?
You're in the right place! Train with purpose. Compete with confidence.
Copyrights 2026 | Speed Incentives™
Copyrights 2026 | Speed Incentives™